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East Brunswick (732) 254-9302

July 2019

There are numerous joints, muscles, and tendons that connect the bones in the feet. There are many reasons why injuries to the feet can occur, often causing pain and reduced flexibility. For example, if you are experiencing heel pain, you may have what is known as a heel spur, or it can be indicative of plantar fasciitis. Both of these ailments can be caused by wearing shoes that do not fit properly, or from frequently participating in specific sporting activities. If you notice a yellow, hardened area on the top of the toes, you may have developed a corn. Mild relied can be found when a protective pad is applied to the affected area, in addition to wearing shoes that are slightly larger. A bunion is a deformity of the bone in the big toe. For severe bunions, surgery may be a viable option to permanently remove the bony protrusion. If you have any type of foot pain, it is advised that you seek the counsel of a podiatrist who can properly treat any kind of foot pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Warren Pasternack from Advantage Foot Care Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in East Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel pain is a rather common foot problem. The pain will usually occur under the heel, towards the front of the heel, or just behind it, where the Achilles tendon connects to the heel bone. The most common cause of heel pain is plantar fasciitis, which is pain under the heel. Other causes include arthritis, heel bursitis and bumps, tarsal tunnel syndrome, stress fractures, Sever’s disease and Achilles tendinitis. The most common remedies for heel pain are rest, proper fitting footwear and applying ice to the afflicted area. If you are experiencing some kind of heel pain, it is suggested to go see a podiatrist.

 

Many people suffer from bouts of heel pain. For more information, contact Dr. Warren Pasternack of Advantage Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in East Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 16 July 2019 00:00

Types of Foot Pain

The feet are comprised of numerous bones, ligaments, and tendons, in addition to 250,000 sweat glands. They endure the weight of the body, so it is important to properly care for your feet to prevent painful foot conditions. Many patients suffer from athlete’s foot. This affects the skin on the feet, and typically causes pain and discomfort. This is a foot ailment caused by a fungus that attacks the skin on the bottom of the feet and in between the toes. Blisters can develop as a result of wearing poorly fitting shoes, in addition to bunions and hammertoes. If you experience heel pain, it can be indicative of plantar fasciitis, which is an inflammation of the tissue that runs along the bottom of the foot. Heel pain can also be a result of a heel spur. It is important to consult with a podiatrist who can perform a correct diagnosis and treat any foot condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Warren Pasternack from Advantage Foot Care Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in East Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 09 July 2019 00:00

Flat Feet May Cause Foot Pain

The medical condition that is known as flat feet can also be referred to as fallen arches. Patients who have this condition have little or no arch in their foot, and this can cause discomfort while engaging in daily activities. This can be a result of strained muscles and ligaments, and most likely will affect the inside of the ankle. There are several reasons why flat feet may develop. These can include genetic factors, medical conditions such as rheumatoid arthritis, or if an injury has occurred to the foot or ankle. Pregnant women may develop flat feet, which is often the result of additional weight that is gained during this time. If you have flat feet and are experiencing chronic foot pain, it is advised that you consult with a podiatrist who can provide you with proper treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Warren Pasternack from Advantage Foot Care Centers. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in East Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 07 July 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

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The choice to receive foot or ankle surgery depends on the person and situation. Some conditions where surgery could be an option include bunions, ankle arthritis and plantar fasciitis. Your doctor would most likely see how you respond to other treatments first, such as drugs or special footwear. They would also evaluate your needs and the symptoms of the ailment. There are advantages and disadvantages to receiving surgery. Surgery may provide long-lasting relief, better mobility and comfort. However, some surgeries cause more complications. You may not be able to use your foot normally for a while, and replacement joints may not work as well as natural joints. If you have a foot or ankle condition, and think you may need surgery, it is recommended that you speak with a podiatrist as soon as possible.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Warren Pasternack of Advantage Foot Care Centers. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in East Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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